A wellness open house · Basecamp, Maine
The Longevity Lessons
A day to slow down, learn something new,
and feel good on the Maine coast.
A wellness open house · Basecamp, Maine
A day to slow down, learn something new,
and feel good on the Maine coast.
Add either one when you grab your pass. One-on-one sessions with the practitioners are booked separately below.
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Drop in anytime. The heat, the cold, and the light run all day.
Pick a time that suits you — massage and reiki are paid directly to your practitioner, and your longevity consult is already in the pass.
For more than 24 years, I've been blessed to make massage therapy a career that allows me to care for others and help people feel their best. I truly believe this work is a gift, and I'm grateful for the opportunity to provide a space where clients can slow down, relax, and find relief from the aches, tension, and discomfort that can affect everyday life. My hope is that everyone who steps onto my table leaves feeling a little lighter and more comfortable in their body than when they arrived. While deep tissue massage is one of my specialties, each session is tailored to the individual and what their body needs that day. A session may incorporate therapeutic stretching, hot stones, essential oils, reflexology, fascial cupping, and other therapeutic techniques designed to relieve tension, encourage mobility, and overall well-being. My skills through specialized training include trigger point therapy, oncology massage, reflexology, Kinetic Chain Release and more which allow me to personalize each massage to the individual. "I've been a client of Becky's for 8 years. I love how she truly listens to what's going on with my body and tailors each massage to what I need. She's helped keep me feeling strong and supported through training for and completing two marathons. I couldn't have done it without her!" — Dena
For nearly two decades, I have had the honor of practicing Reiki and supporting others through this gentle, restorative energy work. I am a Reiki Level II practitioner with 18 years of experience, and for the past 25 years I have studied holistic healing, natural medicine, and a variety of mind-body-spirit modalities. My journey into holistic healing has always been rooted in a genuine desire to help people feel more connected, balanced, and supported. I believe that healing can take many forms, and that sometimes we simply need a quiet, safe space to pause, breathe, reconnect with ourselves, and allow our bodies and energy to settle. My Reiki sessions are offered with compassion, intention, and respect for each person's individual journey. I don't believe there is a one-size-fits-all approach to healing. Every person brings their own experiences, needs, and energy, and I meet you exactly where you are. It is a privilege to share Reiki with others. I look forward to connecting with you and sharing a little piece of this beautiful healing practice.
Christine is a Boston-based Nurse Practitioner with 20 years of experience in healthcare and a passion for helping others live healthier and more active lives. Enjoy a 20 minute one-on-one session to talk through your longevity habits, explore where you would like to focus and leave with one simple, actionable step to work on. Christine will also bring her BEMER mat, offering you an opportunity to add this to your wellness journey.
Intuitive soul reader and energy healer. Dagny meets you where something is stuck and helps it move — gently, and toward the light.
A Jack Pine sauna, parked on site and burning all day.
Down the stairs by the granite wall, into the tide. November water, on purpose.
A quiet room set up for red light therapy. Drop in when you like.
@ "The Store"
Longevity isn’t only for the humans — two gentle sessions for the dogs, road-tested by Ollie and Moo.
Canine sessions run with Christine — book your longevity consult below and bring your dog along, and she’ll set them up with the light or the BEMER mat.
These experiences are for general wellness and are not a substitute for veterinary care.
One class, ten o’clock, on the deck over the water. All levels — move, breathe, and let the sauna thaw you out after.
Add it when you grab your pass — space is what the deck holds.
Three talks to close the day, 5:30 to 7:00 upstairs. Included with your pass.
Across the street from the wood-fired sauna, plunge & more. — Lodging includes day pass
Every room includes Saturday day passes linens and towels — $200 / $250 for both nights.
Basecamp sits on the New Meadows River at 47 Wallace Circle, Phippsburg, Maine — about 45 minutes up the coast from Portland.
Parking notes and arrival details pending.
